Tet-1& Tet-2 Exam Material વિભાગ1-બચાવ પ્રયુક્તિઓ.
Rescue techniques.
Definition of rescue technique:
"When the psychological balance is threatened as a result of intense emotional trauma, depression or conflict, the man's use of deception and deception to avoid blame is called defense or defense techniques." - J. d. page
"Behavior patterns used to relieve insecurity and worthless anxiety are called defense strategies or adaptation strategies. They are sometimes called ego defense strategies because they protect our ego and spirit from being hurt. " - Ab Arkof
"The tricks that the unconscious mind uses to save us from unnecessary worry are called defenses." - Davison and Niele
Meaning of Salvage:
When there is an obstacle in one's way to achieve one's goal, one cannot reach the goal because of that obstacle. Hence naturally a feeling of despair arises in his mind. Failure makes him feel low against himself. He feels 'I couldn't do this.' Not only that, he feels 'looked down' in front of people outside. He thinks how can I show my mouth to people now?' To save oneself from this double sad situation, a person takes the shelter of some mechanisms. Such techniques used by a person are called defense mechanisms. By trying these techniques, a person protects his ego, hence they are also known as 'protection techniques'.
Tet-1& Tet-2 Exam Material વિભાગ1-બચાવ પ્રયુક્તિઓ માહિતી અને પ્રશ્નોનો વિડીયો જુઆ માટે 👉અહીં ક્લિક કરો.
Tet-1& Tet-2 Exam Material વિભાગ1-બચાવ પ્રયુક્તિઓ માહિતી અને પ્રશ્નો વિશે સમજ આપતો વિડીયો જુઆ માટે 👉અહીં ક્લિક કરો.
Importance of rescue technique:
By using the rescue technique one feels immediate relief from the effects of depression.
Its use relieves the mental tension caused by depression and gives a sense of well-being.
One can reasonably defend one's self against oneself and against others.
Its use can get rid of the negative effects caused by depression.
One can feel immediate relief.
સ્પર્ધાત્મક પરીક્ષાઓની તૈયારી કરતા મિત્રો માટે GK ઓનલાઇન ટેસ્ટ આપવા માટે 👉અહીં ક્લિક કરો.
Thus, defense techniques are beneficial to a person in many ways and there is nothing wrong if a person uses them occasionally and even sparingly. Not objectionable but if a person uses these techniques frequently i.e. makes a habit of using them then it causes a lot of harm to the person. She always learns to cover up her failures by making excuses and therefore never makes progress. Thus, an excess of protectionism acts as a hindrance to progress and development.
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